Remote / Written Wellness Check
Focused information

Have a Question? Need an answer and don’t have time to come into the office? Not Every Check-In Needs an Appointment.

Your wellness plan isn’t meant to stay the same forever. As your body changes, your needs may change too!

Sometimes you need a full appointment to dive deeper into your health. Other times, you just have a question, need your supplements adjusted, want someone to look over recent lab results, or need a little guidance on what to do next.

That’s where our Remote / Written Wellness Check comes in.

This service allows existing clients to receive personalized written feedback from their practitioner without scheduling an in-person visit or phone consultation.

Because staying on track with your health shouldn’t always require another appointment.

What Is a Remote / Written Wellness Check?

A Remote / Written Wellness Check is a convenient way to follow up with your practitioner about your current wellness plan.

Instead of scheduling time for a full consultation, you can submit your questions, updates, or concerns for your practitioner to review and respond to in writing.

This allows us to help you make adjustments, answer questions, and continue supporting your progress between appointments.

What Can I Use a Written Check For?

There are lots of reasons you might need a quick check-in!

Supplement Questions & Adjustments: Not sure if you should continue a supplement? Need to change a dose, add something, or simplify your current routine? Your practitioner can review your current plan and provide written recommendations when appropriate.

Lab Work Check-Ins: Have updated bloodwork or a few specific markers you’d like reviewed? A written check may be a great way to monitor your progress and determine whether any adjustments are needed.

Wellness Plan Questions: Have questions about your nutrition, lifestyle recommendations, or something in your current wellness plan? Submit your questions so your practitioner can provide guidance.

Progress Updates: Feeling better? Noticing new changes? Sometimes we just need to know how things are going so we can decide whether to stay the course or make an adjustment.

General Follow-Up Questions: Have something specific you’d like your practitioner to look into? A written check can be a simple way to get personalized feedback without a full consultation.

Who Is This Service For?

Our Remote / Written Wellness Check is designed for existing clients who already have an established relationship with our team.

How Is This Different From a Full Consultation?

A Full Consultation gives you dedicated time with your practitioner to discuss multiple concerns, review your health history, explore new symptoms, and make more comprehensive changes to your wellness plan.

A Remote / Written Wellness Check focuses on specific questions, updates, or adjustments related to your existing care.

Your practitioner reviews the information you submit and provides a written response with recommendations or next steps.

There is no scheduled phone call, video appointment, or in-person visit included with this service.

If your questions require a more detailed conversation, additional evaluation, or a significant change in your wellness plan, your practitioner may recommend scheduling a full consultation instead.

How Does It Work?

Step 1: Schedule Your Written Check

Choose the Remote / Written Wellness Check appointment option.

Step 2: Tell Us What You Need

Submit your specific questions, current concerns, supplement updates, or lab results you’d like reviewed. The more details you provide, the easier it is for your practitioner to give you helpful feedback.

Step 3: Your Practitioner Reviews Your Information

Your practitioner looks over your questions and relevant health information to determine the most appropriate recommendations.

Step 4: Receive Your Written Response

You’ll receive written feedback with answers, suggested adjustments, or next steps based on your individual needs.

Do I Need a Written Check or a Full Appointment?

Not sure which one to choose?

Think of a written check as a way to handle smaller questions and adjustments between appointments.

If you have new or worsening symptoms, several concerns to discuss, or need a complete evaluation, a full consultation is usually the better option.

Our goal is to make getting support easier while making sure you receive the level of care you actually need.

Ready for a Check-In?

Whether you have a supplement question, updated labs, or simply need a little guidance on your current wellness plan, we’re here to help you keep moving forward.

Not sure if a written check is right for your question? Give our team a call or use our website chat. We’re happy to help you choose the right appointment.

Appointment Length:

60 minutes

Recommended for:

It's a great option if you: Have a specific question about your current wellness plan Need your supplements reviewed or adjusted Want feedback on updated lab results Are checking in on your progress Need guidance on a small change or concern Don't feel you need a full appointment but would still like professional input Sometimes a quick written response is all you need to keep moving forward.
Available for established patients.

New Patient Essentials

Once your appointment is confirmed by Health Inc. Wellness Center, you’ll receive an email with intake forms specific to your first visit. These forms should be completed within 48 hours of booking and take approximately 30–45 minutes to complete. They allow your practitioner to prepare a personalized and effective session.

We recommend arriving 5 minutes early to allow time to settle in and ground yourself. During your session, Dr. Jessica will listen carefully to your needs, explain the process, and guide you through gentle techniques aimed at restoring balance and calm. You’ll leave feeling supported, lighter, and more connected to your body’s natural healing ability.

Schedule an Appointment

Choose your Service and Provider if You Have Already Visited Us

NOTE: You will be taken to the JaneApp website to schedule. Simply pick your date and time.

Choose your First Visit for a Specific Service and Provider

NOTE: You will be taken to the JaneApp website to schedule. Simply pick your date and time. 

Wellness Transformations

Healing told in their own words.

"I suffered from severe migraines that would often last for days or even weeks at a time. Nothing seemed to provide lasting relief. At my treatment, I noticed a dramatic difference almost immediately. The migraine intensity decreased within minutes, and over time the frequency became far less disruptive to my life. For the first time in years, I felt like I could make plans without worrying about when the next migraine would hit."
"My son was largely non-verbal when we started care and struggled with emotional outbursts, social interactions, and connecting with other children. Over time, we began noticing small but meaningful changes. He started using more words, expressing his needs more clearly, and regulating his emotions better. One of the most exciting milestones was seeing him begin to engage with other children and form friendships. The progress we've seen has been incredible, and we finally feel like we have hope and direction."
"After my concussion, I struggled with brain fog, difficulty concentrating, dizziness, and fatigue. Simple tasks felt overwhelming, and I didn't feel like myself. Through working with Michael, I began noticing improvements in focus, memory, energy, and overall function. The difference in how my brain feels and performs has been life-changing."