Health inc has a variety of both online and in-office services. Learn about each of them below!
If you have any questions about where you should start, book a New Patient Phone Consult! This will guide you towards a personalized action plan for healing.
Chiropractic was established in 1895 when DD Palmer adjusted a vertebra in Harvey Lillard’s mid-back after he told DD that 17 years prior he had bent over, heard a pop, and went deaf. Since then, chiropractic has been helping people reach their health goals by restoring the natural communication between the brain and the body through the nervous system. Your body sends and receives over 17 trillion messages per minute. Minor changes in the body’s posture can result in a delay of messages, and over time, this results in a process of dis-ease. By re-aligning the spine and its joints, posture is restored and the body’s mechanics continue to improve. It is for this reason so many people are turning to chiropractic to not only restore their health but also to improve their performance at any age. Within the profession, there are many adjusting techniques that serve this purpose. In our office, it’s a brief visit with a mighty impact were we concentrate on the mechanics of the body and the balancing of the brain through adjustments.
Appointment Length: 5 minutes
Recommended For: Re-aligning the spine, joints, posture, improved performance, pregnancy, postpartum, and overall body wellness.
This one-on-one session is designed for full body assessment, deeper conversation, and re-balancing the body systems with food and supplements. This is a very powerful and personalized technique done by having the Doctor use their hand to connect, pressing lightly on a patient’s wrist and testing the strength of the response. This is done while simultaneously checking acupuncture points, reflex locations, body organs, and muscle groups. In doing this, we identify the stressors adversely affecting your organs or glands, identify their priority and determine the support tools to correct your imbalance(s).
Dr. Jessica uses this method to help choose the correct whole-food supplements, herbs, homeopathic remedies, and essential oils for your body and recommend any needed dietary and lifestyle changes.
The result is a personalized health improvement program that addresses your own body’s imbalances at the root and corrects its operations. Our goals are the same as yours – to achieve good health and to once again feel good, safely, naturally, and effectively.
Appointment Length: 10 minutes
Recommended For: Identifying physical and emotional stressors and dietary and lifestyle changes.
Colonic irrigation involves flushing the colon with coffee, oxygen, minerals, and personalized herbs to remove waste, increase your energy, enhance your immune system, and hydrate the body. It’s a practice that’s been around since ancient times, and the benefits are based on the premise that digestive waste can be a toxin to the body.
Colonics are done in a professional, clean, and private environment. Our Colonic tables are custom-made to be a gentle gravity-based flow of warm water into the colon. While at your appointment you will have a small tube (smaller than a pen) inserted into your rectum for the flushing. You will lay on your back for the rest of the session. We only used organic high-quality products to ensure your healing. You will also receive a light stomach massage to support the flush.
Some reasons for scheduling this modality are bloating, colitis, acne, constipation, indigestion, arthritis, alcoholism, allergies, lethargy, asthma, skin conditions, foggy mind, infertility, fatigue, weight loss, indigestion, better nutrient absorption, ph-imbalance, mold exposure, and headaches/migraines.
Appointment Length: 60 minutes
Recommended For: Bloating, colitis, acne, constipation, indigestion, arthritis, alcoholism, allergies, lethargy, asthma, skin conditions, foggy mind, infertility, fatigue, weight loss, indigestion, better nutrient absorption, ph-imbalance, mold exposure, headaches/migraines.
In a Sound Wave Therapy session, you will experience the healing of acute and chronic musculoskeletal issues. This creates immediate stimulation of healing processes in tendons, surrounding tissue, and bones while also stimulating the production of new stem cells and regeneration of tissues by tearing down scar tissue.
Some reasons for scheduling this modality are shoulder pain, plantar fasciitis or foot pain, tennis or golfer’s elbow, sciatic nerve or hip pain, back pain, Achilles tendon pain, surgical scars (including c-sections and stretch marks), TMJ, knee pain, myofascial pain, neck pain, arthritis, chronic inflammation, migraines, carpal tunnel, trigger finger, and any other pain points.
Appointment Length: 10-60 minutes
Recommended for: Shoulder pain, plantar fasciitis or foot pain, tennis or golfer’s elbow, sciatic nerve or hip pain, back pain, Achilles tendon pain, surgical scars (including c-sections and stretch marks), endometriosis, TMJ, knee pain, myofascial pain, neck pain, arthritis, chronic inflammation, migraines, carpal tunnel, and trigger finger.
Acupuncture takes a holistic body approach to a treatment that has been around for over 2000 years, making it one of the oldest medicines still practiced today. In this, we can support the nervous system through meridian lines. It uses various traditional Chinese medicine (TCM) healing modalities, ancient philosophies, and diagnostic practices to treat various conditions.
Some reasons for scheduling this modality are anxiety, depression, muscle aches/ pains, arthritis, gastrointestinal disorders, gynecological issues, insomnia, headaches/migraines, hypertension, dental pain, inflammation, nervous system support, respiratory support, allergies, digestion issues, stress, cramps, bloating, skin irritations, acid reflux, chronic pain, hot flashes and so much more.
Appointment Length: 20 minutes
Recommended for: Anxiety, depression, muscle aches/ pains, arthritis, gastrointestinal disorders, gynecological issues, insomnia, headaches/migraines, hypertension, dental pain, inflammation, nervous system support, respiratory support, allergies, digestion issues, stress, cramps, bloating, skin irritations, acid reflux, chronic pain, hot flashes.
Coaching consultations with Dr. Jessica focus on crisis management, whether it is your health, your relationship, scary reports from your blood work, trips to the ER, or a life event that just didn’t go your way. Dr. Jessica is who you want on your team to show you all the solution-based options you have to choose from and support you while you walk through those next steps.
You can choose between in-person or online consultation sessions to discuss your desired outcome and to help formulate a plan for your success. Please be aware, that in-person consultations are only available on Tuesdays and Thursdays.
Appointment Length: 10-60 minutes
Recommended for: Deeper conversations and personal wellness support, local and out-of-state patients, Blood work review, emotional pillar coaching and anything else you may need to discuss
Well Checks for Baby/Child/Teen
Well Checks for Baby/Child/Teen are designed to support your child holistically through its growth milestones. Dr. Jessica checks each of the Four Pillars Of Health: Structure, Emotions, Environment, and Nutrition at each visit. These checks are designed to focus on the growth of the child, while also answering any questions you as the parent may have.
Appointment Length: 20 minutes
Recommended for: Newborn -14 years old, improved latching while breastfeeding, better sleeping patterns, temper, and mood regulation, attention, and focus.
Emotional Detox Coaching
Emotional Detox coaching sessions are quick and simple methods discover and to rid yourself of damaging emotional baggage and “trapped emotions”, allowing the body to heal faster and more efficiently. It is fantastic to determine if your issue is a result of an emotional block or inherited DNA process based upon new Epigenetic Telolmere research.
Some reasons for scheduling this modality are feeling nervous, being negative to self, stressed most of the time, repeating circumstances/thoughts/fears, forecasting the worst-case scenarios, trouble being in the moment, restlessness, being easily distracted, emotional-eating, lack of purpose, trouble falling/ staying asleep, waking up tired, low levels of energy, mental fog or tension stuck in the body.
Emotional Detoxes can be done as a virtual emailed response or an in-person appointment!
Appointment Length: 10 minutes
Recommended for: Breathing issues, Ear infections, concussions, Diabetes, Immune Stressors or Disorders, Arthritis, Back Pain, Improving Circulation, and decrease inflammation in the body.
Recommended for: Foodies, sugar cravings, what to shop for, food log support, snack support, ditching gluten, and how DIY food in your kitchen
Pelvic Floor Therapy
In this session, you’ll meet with Dr. Stephanie Perez one-on-one and discuss the rehabilitation of muscles in the pelvic floor. Dr. Stephanie will create a healthy plan of action custom to you. You’ll leave with a better understanding of your body, how it works, and what steps you’ll need to take for healing.
Dr. Stephanie is in the office Wednesday Mornings.
Appointment Length: 30-60 minutes on Wednesdays.
Recommended for: Before and after birth, injury, or dysfunction.
In a Brain Balancing session, your body will tune in and clear abnormally low frequencies while supporting existing high frequencies. This will help increase the body’s communication with diseases, as well as rebuild, regenerate, and bring healing to different bodily systems and organs. Everything is energy, and energy vibrates at different levels. The vibratory rate of an apple, for instance, is different from the vibratory rate (or frequency) of an orange, just as the frequency of a bacteria is different from the frequency of a fungus. Each session is personalized based on time and the patient’s needs.
Some reasons for scheduling this modality are overall wellness, detoxification, pain relief, stress, increase energy, anxiety, inflammation, allergies, insomnia, mold illness, hair growth, headaches/migraines, respiratory support, and weight loss.
Appointment Length: 30-90 minutes
Recommended for: Overall wellness, help with addictions, concussions, brain injuries,detoxification, pain relief, stress, increased energy, anxiety, trauma, sexual abuse, inflammation, allergies, insomnia, mold illness, hair growth, headaches/migraines, respiratory support, and weight loss.
BETAR Focused Vibroacoustic Sound Bed relaxes you as every cell in your body is bathed in healing music while a magnetic pulse massage stimulates the body’s bioelectrical nervous system. This experience induces an enhanced meditative state allowing the body to shift out of the stress response & into resonance with restorative frequencies, bringing a general balance to the physical & energetic bodies. Like ripples on a pond, the sound waves delivered by the focused speaker array resonate outward through every muscle, organ, and joint in the body – a gentle music massage that melts away deeply-held patterns.
Some reasons for scheduling this modality are muscle tension, stress, and pain.
Recommended for: Muscle tension, pain, stress, calming, clarity, focus, and sleep issues.
DRG Healing is a combination of Brain Balancing, BETAR Bed, and Essential Oils. This focuses on healing the body on a cellular level, releasing any trapped traumas within the body.
We recommend doing weekly sessions for 7 weeks.
Recommended for: Overall wellness, help with addictions, concussions, brain injuries, detoxification, pain relief, stress, increased energy, anxiety, trauma, sexual abuse, inflammation, allergies, insomnia, mold illness, hair growth, headaches/migraines, respiratory support, weight loss, tension, pain, stress, calming, clarity, focus, and sleep issues.
Dr. Jessica offers a variety of online courses to educate and empower her patients. The video-based curriculums are simple, flexible, and give you the knowledge you need to make positive changes for your health. These are focused on Dr. Jessica’s Four Pillars Of Health and answer the most common question from within the clinic – Hormones, Clean Eating, Body Systems, and Mindset.
All Natural Family Doc
Dr. Jessica’s Blog launched in 2016! All Natural Family Doc is the online version of Dr. Jessica you know and love. She posts a new blog weekly on a range of topics that focus on her Four Pillars of Health: Structure, Emotions, Environment, and Nutrition.
This is also where you will find her protocols, supplement bundles, online courses, retreats, events, and favorite recipes.