Performance Evaluation

Helping You Reach New Heights: Discover, Enhance, and Excel in Your Athletic Performance!

Performance Evaluation is a comprehensive assessment designed to objectively measure an athlete’s physical capabilities, skill levels, and overall performance metrics. By analyzing movement patterns, strength, endurance, agility, and other key performance factors, we provide a detailed understanding of current abilities and areas for improvement.

This evaluation helps identify potential injury risks, informs tailored training programs, and supports skill development. The goal is to give athletes actionable insights that maximize performance, reduce injury likelihood, and help them reach and maintain their peak potential on the field, court, or in competition.

Appointment Length:

20 minutes

Recommended for:

Athletes, exercise after injury, exercise as you age

Established Patients

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New Patient Essentials

Did you know that a detailed performance assessment can reveal both strengths and potential injury risks before they affect your game? Your first Performance Evaluation session is designed to give you a complete picture of your current abilities and provide insights to improve your performance safely and effectively.

Once your appointment is confirmed by Health Inc. Wellness Center, you’ll receive an email with intake forms specific to your first visit. Please complete these forms within 48 hours of booking—they take approximately 30–45 minutes and allow our team to prepare a personalized assessment for you.

We recommend arriving 5 minutes early to settle in before your session. During the evaluation, your practitioner will perform a series of tests to assess strength, agility, endurance, movement mechanics, and other performance metrics. You’ll leave with an initial understanding of your abilities, potential areas of risk, and recommendations for targeted improvement.

Your Next Steps

After your initial Performance Evaluation, follow-up sessions may be recommended to monitor progress, adjust training programs, and continue developing your skills. Regular assessments help track improvements, reduce injury risk, and ensure your training is optimized to achieve peak athletic performance.

Available Practitioners:

Marissa Marsh, NTP, RYT, NLP

Schedule an Appointment

Choose your Service and Provider if You Have Already Visited Us

NOTE: You will be taken to the JaneApp website to schedule. Simply pick your date and time.

Choose your First Visit for a Specific Service and Provider

NOTE: You will be taken to the JaneApp website to schedule. Simply pick your date and time.

Holistic Pairings

Wellness Transformations

Healing told in their own words.

"I love to work out and am always looking for ways to improve my performance, and this gave me just that. The quick evaluation and exercises given to me made a huge difference, showing me areas where I could optimize my training and recovery. With the right adjustments, I saw noticeable improvements in my strength, endurance, and overall performance."

"I wasn't expecting to learn so much in this session. She watched me walk, and with her simple changes, my entire legs were sore the next day. I went in asking for help with getting rid of belly fat, and I had no clue that how I walked could be a part of this. She gave me exercises without overwhelming me, and I actually did them, which was the real shocker! She also helped me find the time in my busy schedule to fit in working out."

“After recovering from a minor injury, I felt nervous about jumping back into fitness. The Performance Evaluation here helped me spot my weak spots and gave me confidence that I wasn’t going to take two steps back. Super helpful.”