Neuro Emotional Technique (NET)

Focused information

Helping the Body Release Stress Patterns and Restore Balance

Neuro Emotional Technique (NET) is a gentle mind-body approach that helps identify unresolved stress patterns that may be affecting your physical health, emotional well-being, and nervous system function. NET recognizes that stress can create lasting physiological responses within the body, even long after an event has passed. By addressing these patterns, the nervous system can begin to function more efficiently and adapt more effectively to daily life.

During a session, your practitioner uses muscle testing and established NET protocols to identify stress-related patterns that may be contributing to symptoms such as anxiety, overwhelm, emotional reactivity, chronic tension, fatigue, digestive concerns, recurring physical complaints, difficulty healing, or feeling “stuck” despite other wellness efforts. The goal is not talk therapy or counseling, but rather helping the body process and release unresolved stress responses that may be impacting overall health.

To further support the nervous system, sessions may also include gentle cranial work designed to encourage relaxation, improve nervous system regulation, and support the body’s natural healing processes. Cranial techniques can help reduce tension patterns within the head, neck, and spine while promoting a greater sense of calm and balance throughout the body.

Common Reasons People Seek NET

Chronic stress and overwhelm
Anxiety and emotional tension
Difficulty moving past past experiences
Nervous system dysregulation
Sleep challenges
Recurring physical symptoms without clear answers
Feeling emotionally or physically “stuck”
Stress-related digestive concerns
Support during major life transitions
Complementary support alongside chiropractic, functional wellness, or counseling care

Appointment Length:

30-60 minutes

Recommended for:

Individuals experiencing persistent emotional pain, such as grief, anxiety, depression, or PTSD, as well as those with physical symptoms related to trauma, like chronic pain and tension. It is ideal for people seeking a holistic approach to healing that addresses both the mind and body, and who prefer gentle, non-invasive techniques. Those desiring personalized care tailored to their unique needs and circumstances, and individuals committed to proactively managing their long-term emotional and physical well-being, will find our service especially beneficial. If you feel weighed down by past trauma and are ready to embark on a healing journey with compassionate, expert guidance, our Trauma Release service is for you.

Available for new and established patients.

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New Patient Essentials

Did you know that unresolved emotional experiences can be held within the body, affecting both how you feel and how you function? Your session is designed to provide a safe, supportive environment where your body and nervous system can gently let go of stored stress and trauma at a pace that feels right for you.

Once your appointment is confirmed by Health Inc. Wellness Center, you’ll receive an email with intake forms specific to your first visit. These forms should be completed within 48 hours of booking and take approximately 30–45 minutes to complete. They allow your practitioner to prepare a personalized and effective session.

We recommend arriving 5 minutes early to allow time to settle in and ground yourself. During your session, Dr. Jessica will listen carefully to your needs, explain the process, and guide you through gentle techniques aimed at restoring balance and calm. You’ll leave feeling supported, lighter, and more connected to your body’s natural healing ability.

Your Next Steps

Trauma release is often a layered and ongoing process. Follow-up sessions may be recommended to continue releasing stored emotional patterns, reinforce healing, and support nervous system regulation over time.

Ongoing care allows space for deeper integration, emotional resilience, and lasting relief. With consistent support, Trauma Release sessions can help you feel more balanced, present, and empowered in your day-to-day life.

Each session is personalized to your individual needs. Through a combination of NET protocols, nervous system assessment, muscle testing, and gentle cranial support techniques, we work to identify areas where stress may be affecting the body’s ability to adapt, regulate, and heal.

Depending on your individual needs and practitioner recommendations, additional techniques may be incorporated to further support emotional processing, nervous system regulation, and overall wellness. Our goal is to create a safe and supportive environment where the body can release stress, improve adaptability, and restore balance. Many patients report feeling calmer, lighter, more grounded, and better able to navigate life’s challenges following care.

Techniques That May Be Utilized

Neuro Emotional Technique (NET)
Cranial Release
Muscle Testing
Aroma Freedom Technique (AFT)
Emotion Code®
Body Code™
Nervous System Regulation Techniques
Stress Reduction & Emotional Processing Support

Because every person is unique, no two sessions are exactly alike. Your practitioner will determine which approaches are most appropriate based on your health history, symptoms, goals, and the body’s response during the session.

Available Practitioners:

Dr. Jessica Dietrich-Marsh, DC

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Holistic Pairings

Wellness Transformations

Healing told in their own words.

"I didn’t realize how much tension and trauma my body had been holding onto until I had a session with Dr. Jessica. Her Trauma Release work gently helped me let go of layers I’d carried for years. I could feel my chest open and my breath deepen as she worked. Using essential oils, cranial balancing, and emotion release techniques, she guided me through a process that felt peaceful and safe. When I walked out, I felt lighter, not just emotionally, but physically. It was like my body finally got to exhale."

"There are things I’ve never been able to put into words, even in therapy, but my body remembered. In my session with Dr. Jessica, I didn’t have to explain or relive anything. She helped my body release old emotions gently, using essential oils, muscle testing, and cranial balancing. It felt completely safe, almost sacred. By the end, I felt lighter, calmer, and more connected to myself than I had in years. It was like a weight had finally been lifted."

"What I love most about Trauma Release with Dr. Jessica is that the benefits don’t end when the session is over. After each visit, I notice subtle but meaningful changes, less tension, more clarity, and a sense of calm that sticks with me. I’ve done a lot of work on myself over the years, but this reaches places I couldn’t get to on my own. It’s gentle, but it truly changes how I feel, inside and out."