Environment


There are more and more chemicals being used in our foods, lotions, cleaning products, soaps and so on. These chemicals influence our hunger and affect what we like and dislike. Unfortunately, this is done by altering our hormonal system, which can lead to moodiness, weight gain, difficulty in concentration, and heightened emotions.

 

Your environment affects your mental and physical health. Understanding your environment and your stressors can illuminate strategies toward general well-being.