Health inc’s Report on Enterovirus EV-D68, and What You Need to Know to Protect Your Child! 

Whenever we have an outbreak, the most important thing you can do to avoid illness is to increase your body’s immune system–become immune to the virus itself. Only weakened systems become sick. In my world, we strengthen our immunity by focusing on our structure, nutrition, environment, and stress response. On Structure: Having a family chiropractor is essential: every adjustment is an...
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Biscuits

Today I felt like baking, it doesn’t happen often.  I was craving biscuits, hot flaky, piled with butter, steaming biscuits!   While telling the kids what I was going to make Pierce asks me “Mom what’s a biscuit?” to which Chloe answers “yumminess we don’t ever get.”  Gotta love paleo kids. Tried a new recipe and doubled it – ½ way through realized I was going to waste a dozen organic free...
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